Overcome - A Mental Health Podcast
Welcome to Overcome: A Mental Health Podcast — a space dedicated to mental health recovery through real, raw, and honest conversations. Each episode features powerful personal stories of resilience from people who have faced—and overcome—depression, anxiety, trauma, and more.
Whether you're on your own journey of overcoming depression and anxiety or supporting someone who is, this podcast offers hope, insight, and connection. Hosted by mental health advocate Travis White, Overcome is your weekly reminder that healing is possible and you are not alone.
Podcasting since 2025 • 51 episodes
Overcome - A Mental Health Podcast
Latest Episodes
Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction
In this deeply honest conversation, Deborah Moffatt, author, speaker, and host of The Healing Version Podcast, opens up about her journey through childhood trauma, family dysfunction, abandonment wounds, and generational patterns that ...
•
Episode 51
•
53:20
From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe
In this powerful episode of Overcome, Travis White sits down with Murphy Monroe, an autistic leader and disability-justice advocate, for a vulnerable conversation titled “From Masking to Mastery: Autism, Identity, and Leadership.” Murp...
•
Episode 50
•
55:42
Finding Happiness After Burnout: Todd Patkin’s Journey to Healing
In this powerful episode of Overcome – A Mental Health Podcast, Travis White sits down with author, entrepreneur, and happiness expert Todd Patkin to unpack the truth behind burnout, perfectionism, and the quiet battles that even the m...
•
Episode 49
•
30:52
Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi
In this powerful episode of Overcome: A Mental Health Podcast, we explore what it truly means to rewire the brain after trauma. Jasmina Sabi, author of Am I Thinking Correctly?, joins Travis for a deep and eye-opening conversa...
•
Episode 48
•
56:49
Living with Bipolar II: Grace Ogren’s Journey of Recovery and Resilience
In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Grace Ogren, a clinical research specialist at Recovery.com, to explore what it’s really like to live with bipolar II disorder and navigate...
•
Episode 47
•
50:39