Overcome With Travis White
Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.
Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression, trauma, burnout, and emotional pain. These are honest, sometimes uncomfortable conversations about what it really takes to heal not just cope.
Each episode features real stories and thoughtful discussions with advocates, professionals, and people who have lived through loss, trauma, illness, addiction, and identity-shifting life events. Together, we explore healing through personal responsibility, self-awareness, resilience, faith-adjacent meaning, and practical insight—without toxic positivity or quick fixes.
This podcast is for you if:
- You’re tired of “just manage your symptoms” advice
- You’re high-functioning but emotionally worn down
- You want depth, truth, and growth not therapy soundbites
- You believe healing is possible, but not linear
Overcome isn’t about pretending everything is okay.
It’s about understanding your pain, rebuilding from the inside out, and learning how to move forward with clarity and purpose.
If you’re ready for real conversations about mental health, trauma recovery, resilience, and meaning, this show is for you. Subscribe and start your journey to a healthier mindset today!
Overcome With Travis White
Latest Episodes
What 83 Episodes Taught Me About Mental Health | Travis White
What changes when you spend more than a year listening to people speak honestly about depression, anxiety, addiction, trauma, grief, chronic illness, burnout, and recovery?In this solo episode, Travis reflects on the lessons that have s...
Why Not Me? Faith, Recovery, and Finding Strength After a TBI | Tim Malm
https://stronger413.com/https://www.facebook.com/p/Stronger-413-100037763807188/What happens when the identity you built in the rodeo ...
Choosing Yourself: Breaking Free From Expectations and Rediscovering Joy | Catherine Crestani
What happens when your life looks successful on paper—but no longer feels like your own?In this episode, Travis talks with Catherine Crestani, intuitive healer, author, and founder of Willow Healing, about the courage it takes to choose...
Become Your Own Best Friend: Self-Belief, Gratitude, and Inner Magic | Terry Bean
Sometimes the hardest person to believe in is yourself. After a lifetime of family conflict, career changes, uncertainty, heartbreak, and starting over, Terry Bean has learned that the story you repeatedly tell yourself can shape the life you c...
Losing a Son to Addiction, Grief, and Learning to Keep Living | Katie Rizzo
What happens when the person you love is struggling with addiction, and the life you thought you understood changes forever? Katie Rizzo joins Travis White to share the story of her son Nicholas, his battle with addiction, and the traum...
