Overcome With Travis White
Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.
Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression, trauma, burnout, and emotional pain. These are honest, sometimes uncomfortable conversations about what it really takes to heal not just cope.
Each episode features real stories and thoughtful discussions with advocates, professionals, and people who have lived through loss, trauma, illness, addiction, and identity-shifting life events. Together, we explore healing through personal responsibility, self-awareness, resilience, faith-adjacent meaning, and practical insight—without toxic positivity or quick fixes.
This podcast is for you if:
- You’re tired of “just manage your symptoms” advice
- You’re high-functioning but emotionally worn down
- You want depth, truth, and growth not therapy soundbites
- You believe healing is possible, but not linear
Overcome isn’t about pretending everything is okay.
It’s about understanding your pain, rebuilding from the inside out, and learning how to move forward with clarity and purpose.
If you’re ready for real conversations about mental health, trauma recovery, resilience, and meaning, this show is for you.
Overcome With Travis White
Latest Episodes
The Hidden Reason Anxiety Won't Go Away: The Missing Piece Nobody Talks About | Tauna Young
What if anxiety isn't a thinking problem at all? What if your body is sounding an alarm long before your mind understands why?Many people believe anxiety starts with negative thoughts. But what if the physical symptoms come first and you...
Born Blind, Battling Chronic Pain, and Finding Purpose with Daniel Hodges
Born blind and living with severe chronic pain, Daniel Hodges knows what it feels like to be underestimated, isolated, and told what he would never become.In this episode of Overcome with Travis White, Travis sits down wi...
Loving Someone Through Psychosis Nearly Broke Me | Marriage & Mental Illness
Imagine marrying the person you love… only to feel like they slowly disappear right in front of you.What happens when severe mental illness, psychosis, financial pressure, and emotional exhaustion begin tearing apart a marriage on...
The Hidden Mental Load of Parenting (And How It Affects Your Kids)
Mental load of parenting is more than schedules and discipline. It is the invisible pressure parents carry while trying to stay calm, connected, and emotionally present for their kids.In this episode of Overcome with Travis White
You Can Build Trust for Years… Then Lose It in Seconds: My Dog Bit My Daughter
A dog bite can change the way a family understands trust, safety, and responsibility in a single moment. This episode explores parenting guilt, anxiety recovery, and what it takes to rebuild trust after something frightening happens at home.
