Overcome - A Mental Health Podcast
Welcome to Overcome: A Mental Health Podcast — a space dedicated to mental health recovery through real, raw, and honest conversations. Each episode features powerful personal stories of resilience from people who have faced—and overcome—depression, anxiety, trauma, and more.
Whether you're on your own journey of overcoming depression and anxiety or supporting someone who is, this podcast offers hope, insight, and connection. Hosted by mental health advocate Travis White, Overcome is your weekly reminder that healing is possible and you are not alone.
Podcasting since 2025 • 53 episodes
Overcome - A Mental Health Podcast
Latest Episodes
The Science of Mental Health: Blood Biomarkers, Genetics, and Lifestyle with Daniel Tausan
In this powerful and thought-provoking episode of Overcome – A Mental Health Podcast, Travis White sits down with Daniel Tausan, founder of Timeline Sciences, to explore the science of mental health through the lens of biology, blood biomarkers...
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Episode 53
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1:02:08
Teen Anxiety, Self-Harm, and Healing: A Mother’s Story with Jenn Robb
Teen Anxiety, Self-Harm, and Healing is a reality many families are facing—and in this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with Jenn Robb, nurse practitioner, author, coach, and founder of...
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Episode 52
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55:57
Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction
In this deeply honest conversation, Deborah Moffatt, author, speaker, and host of The Healing Version Podcast, opens up about her journey through childhood trauma, family dysfunction, abandonment wounds, and generational patterns that ...
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Episode 51
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53:20
From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe
In this powerful episode of Overcome, Travis White sits down with Murphy Monroe, an autistic leader and disability-justice advocate, for a vulnerable conversation titled “From Masking to Mastery: Autism, Identity, and Leadership.” Murp...
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Episode 50
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55:42
Finding Happiness After Burnout: Todd Patkin’s Journey to Healing
In this powerful episode of Overcome – A Mental Health Podcast, Travis White sits down with author, entrepreneur, and happiness expert Todd Patkin to unpack the truth behind burnout, perfectionism, and the quiet battles that even the m...
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Episode 49
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30:52